(photo by Jens Mortensen)Thinking of running a triathlon this year? Trifuel has 10 Ways to Enhance Your Sprint Triathlon Training. Sure, its no replica rolex 116233-CDJ Oyster Perpetual Datejust Men's Watch Ironman, but its a start and the post includes some good advice, including signing up now and not listening to your ultrarunning friends who brag about their 50mile run. Of course, here at Outside we have our own Master Plan for triathlons, including tips for the essential gear (pictured above). Jonah Ogles
Three separate teams reached the South Pole last week, The Adventure Blog reported.Ryan Waters and Cecilie Skog will now continue on their attempt to traverse the entire continent, while members of Shackletons Unfinished Journey Team replica rolex 116200-BKSO Oyster Perpetual Datejust Men's Watch will prepare for their next expedition flying a microlight to the South Pole and back.For those of you who stayed in warmer climes over New Years, Eric Larsen put up some pretty spectacular video of his South Pole journey up on his site. Jonah Ogles
Photo Courtesy of FlickrU.S archers concluded the 2010 Archery World Cup Stage 3 with a stunning seven medals in Ogden, Utah yesterday, ESPN reports. Four gold, one silver and two bronze went to the U.S as a boisterous crowd of 2,500 cheered from the stands on Saturday night at Lindquist Field. Last years runner-up Braden Gellenthien of replica rolex 116233-CORJ Oyster Perpetual Datejust Men's Watch Woodbridge, Va. squared off with El Salvadors Jorge Jiminez. For most of the day, the match was down to the wire, with Gellenthein maintaining a slim advantage until the last hurdle, where he found the center on the last three arrows.The last shot was dead nuts. It is incredible to do this in front of the home crowd. I feel like Im going to cry. There is nothing like this in the world with the home crowd cheering me on, Gellenthein said.--Shauna Sweeney
